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Monique Kahn, MS, RD, LDN
May 25, 20191 min read
Zinc: The Disregarded Element
the only well-proven way to test for a deficiency is to drink a prescription zinc solution from a physician well-versed in how to test for
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Monique Kahn, MS, RD, LDN
May 22, 20191 min read
Gut Integrity: An Apple a Day Goes a Long Way
This compound is capable of healing some of the microscopic holes that form in the lining of the intestines. This lining is only comprised..
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Monique Kahn, MS, RD, LDN
May 17, 20191 min read
Don't "chia" let that pudding get boring
There's a whole world of nuts and seeds out there for the curious nouveau breakfast idea-seeker: Chia seeds, pomegranate seeds, walnuts, hem
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